Add a Video
Insert a video file into a Word document by using Media Player (a Microsoft Windows accessory that plays audio, video, or animation files). Note: In order to use media player there must be a sound card installed on the computer. Open a Word document. Launch Media Player from the Start menu. Select Programs, Accessories, Entertainment, Media Player. .		.
Switch between the Media Player and Microsoft Word by clicking on their respective icons on the Windows task bar. Select Media Player. .		.
Under DEVICE select Video for Windows.       .		.
Locate the video file to be inserted into the Word document. Click on the file once to select it. Click Open.		.
Under EDIT select Options. Specify the desired options in the Options window. Auto Rewind: Video rewinds itself. Auto Repeat: Video Repeats itself. Control Bar on Playback: Check to show control bar on the playback window. Un-check to disable this feature. Border around document: Places a border around the video playback window. Un-check to disable this feature. Play in client document: When checked, will play in the Word document. When unchecked will play in a separate media player window. Click OK.
Under EDIT select Copy Object. Switch to Word by clicking on the word icon on the Windows task bar (see step one). .
Click on the part of the document where the video file will be inserted. Under EDIT select Paste.		.
The video is inserted into the document as an object.		.
Double click the video object to play the video.		.